Our Schedule
An Immersive Escape
to Arnarstapi
Our journey begins in Reykjavík at 8:00 AM, following a gentle route through Icelandic landscapes, pausing for restorative warmth at Krauma Geothermal Baths before arriving in the dramatic coastal setting of Arnarstapi.
A Girly Pajama Party
An evening full of laughter, comfort, and connection. We’ll pamper ourselves with masks, relaxing massages, and maybe even a splash of nail polish. Enjoy playful games like Birthing the Bear and Chasing Rabbits, dance to your heart’s content, and perhaps we'll end the evening with a soothing bedtime meditation. Indulge in some well-deserved self-care, share giggles, and soak in the warm, relaxed vibes.
A Walk Within
After a nurturing, embodied practice, we will embark on a silent walk to a mystery destination, allowing space for reflection, insight, and gentle inner exploration.
Preparing for Labour Through Movement
In this outdoor 90-minute session, we'll explore how walking and dancing become powerful, embodied practices to support physical readiness and confidence for birth.
Intuition and Evidence
in Doula Care
​This two hour workshop weaves lived experience with current research, showing how intuitive work with parents and families is strongly supported by science. We’ll explore key aspects of perinatal care, such as the development of a baby’s microbiome, to deepen our understanding of the impact of our presence and guidance. The focus is on strengthening and refining the support we offer families, while also reinforcing the role of doulas through clear, evidence based understanding.
Blends for Bliss
Create your own soothing creams and essential oil roll-ons in this hands-on session designed for self-care and relaxation. Explore delightful scents, customise your blends, and take home your personal creations to nourish body, mind and soul.
Crafting Your Next Chapter
In this creative session, we’ll explore your doula journey so far and imagine what’s next. Through activities like vision boarding and other hands-on exercises, we’ll reflect on what’s working, celebrate your growth, and open space for new possibilities to unfold.
The Doula Wisdom Circle
Here, we will gather to share tricks and treasured tools that make a real difference for the families we serve. Stories will unfold, laughter will ripple, and sparks of insight will fly as experiences mingle. You’ll delight in discovering new practices, witnessing wisdom in motion as you share your own, leaving inspired, connected, and brimming with ideas to carry forward.
Winding Our Way Back
On Sunday, we'll journey back together, exploring the beauty of Snæfellsnes with delightful stops along the way, gradually making our way to Reykjavík. We expect to arrive around 19:00.
